Carrot and Tuna Curry Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Carrot and Tuna Curry Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥕 1 carrot, thinly sliced
Cooking Oil
- 1 tsp salad oil
Seasonings
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder
BƯỚC
1
Cut the carrot into thin slices after halving it lengthwise.
2
Heat salad oil in a frying pan over medium heat, then add the carrot and canned tuna. Stir-fry until the carrot becomes tender.
3
Add sake, soy sauce, and curry powder to the pan. Stir quickly to combine and cook for another minute.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
200
Calo
- 15gProtein
- 10gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.You can substitute sake with water or chicken broth if unavailable.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.