Carrot and Wakame with Mustard Dressing

Name: Carrot and Wakame with Mustard Dressing
Total time: 10 min
Yield: 2 Số suất
Ingredients: 🥕 1/2 carrot (75g), julienned; 1 tbsp dried wakame; 🧂 1 tsp soy sauce; 1 tsp whole-grain mustard; 1 tsp olive oil; Pinch of black pepper

Chia sẻ

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$3

Carrot and Wakame with Mustard Dressing

Chia sẻ

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$3

NGUYÊN LIỆU

Vegetables
- 🥕 1/2 carrot (75g), julienned
Seaweed
- 1 tbsp dried wakame
Seasonings
- 🧂 1 tsp soy sauce
- 1 tsp whole-grain mustard
- 1 tsp olive oil
- Pinch of black pepper

BƯỚC

Rehydrate the dried wakame in plenty of water, then drain well. Julienne the carrot.

In a bowl, mix the soy sauce, mustard, olive oil, and black pepper. Add the carrot and wakame, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

1g
Protein
5g
Carbohydrate
3g
Chất béo

💡 Mẹo

This dish pairs well with rice or as a side to grilled fish.You can substitute wakame with other types of seaweed if preferred.For a spicier kick, add a pinch of chili flakes to the dressing.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.