Cheese and Mackerel Can Ajillo
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Cheese and Mackerel Can Ajillo
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Seafood
- 🐟 1 can (190g) mackerel in water
Cheese / Dairy
- 🧀 4 slices (70g) Camembert cheese
Vegetables
- 🧄 1 clove garlic
Oils
- 150cc olive oil
Seasonings
- 🧂 1/3 tsp salt
- 1/3 tsp chili flakes
BƯỚC
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Heat olive oil, garlic, salt, and chili flakes in a pot over low heat until fragrant. Add the mackerel can and simmer over medium heat for about 2 minutes.
3
Turn off the heat and add the Camembert cheese slices.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 5gCarbohydrate
- 35gChất béo
💡 Mẹo
Serve with crusty bread or fresh vegetables for dipping.You can substitute mackerel with other canned fish like sardines or tuna.Adjust chili flakes to your spice preference.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.