
Cheese Fried Spanish Mackerel
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
Cheese Fried Spanish Mackerel
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Main
- 🐟 2 fillets Spanish mackerel
- 🧂 Pinch of salt and pepper
- 🍞 3 tbsp breadcrumbs
- Sufficient vegetable oil for frying
Batter
- 🌾 2 tbsp all-purpose flour
- 🧀 2 tbsp grated cheese
- 💧 5 tbsp water
Garnish
- 🥬 Sufficient baby leaves for garnish
- 🍋 1/8 lemon
BƯỚC
Cut the Spanish mackerel into bite-sized pieces, season with salt and pepper, and pat dry.
In a bowl, mix the batter ingredients (flour, grated cheese, and water) until smooth.
Dip the mackerel pieces into the batter, then coat with breadcrumbs.
Heat vegetable oil in a pot to 180°C (356°F) and fry the mackerel pieces for about 4 minutes, turning occasionally, until cooked through.
Serve on a plate with baby leaves and a wedge of lemon.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 15gCarbohydrate
- 20gChất béo
💡 Mẹo
Use fresh Spanish mackerel for the best flavor.You can substitute breadcrumbs with panko for a crunchier texture.Serve immediately to enjoy the crispy texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.