
Chewy and Delicious Stir-fried Tofu Recipe
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5
Chewy and Delicious Stir-fried Tofu Recipe
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🧈 1 block firm tofu
- 🧄 1 tbsp minced garlic
Seasonings
- 1 tbsp gochujang
- 1 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 2 tbsp corn syrup
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
BƯỚC
Slice the tofu into thin pieces and press with a kitchen towel to remove excess moisture.
Heat oil in a pan over medium heat and fry the tofu until golden and slightly crispy.
Add a little oil to the pan and sauté 1 tbsp minced garlic over low heat.
Add 3 tbsp water to the pan and mix in all seasonings except sesame oil and sesame seeds.
Add the fried tofu to the sauce and stir-fry until coated. Finish with sesame oil and sesame seeds.
Serve the stir-fried tofu over warm rice for a delicious meal.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 20gCarbohydrate
- 10gChất béo
💡 Mẹo
Press the tofu well to achieve a firmer texture.Adjust the sweetness and spiciness to your preference by modifying the corn syrup and gochujang amounts.This dish pairs well with steamed rice or as a side dish for other meals.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.