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Chicken and Asparagus Stir-fry with Oyster Sauce

Chi phí $8.5, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8.5

NGUYÊN LIỆU

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥦 4 stalks (80g) asparagus

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Sauces

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tsp soy sauce
    • 1 tbsp oyster sauce

BƯỚC

1

Trim the asparagus by cutting off the tough ends and peeling the lower half with a peeler. Slice diagonally into 3cm pieces.

2

Cut the chicken thigh into bite-sized pieces and season with a pinch of salt and pepper.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cook for another 2 minutes.

4

Add the asparagus to the pan and stir-fry for 2 minutes until the chicken is cooked through. Add the sauce mixture (sake, sugar, soy sauce, oyster sauce) and stir to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 18g
    Chất béo

💡 Mẹo

Use fresh asparagus for better flavor and texture.Adjust the seasoning to your taste by adding more soy sauce or oyster sauce.Pair this dish with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.