
Chicken and Cilantro Lemon Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
Chicken and Cilantro Lemon Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 40g cilantro
- 4 bell peppers
- 🧄 1 clove garlic
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
- 🍋 1 tbsp lemon juice
- 🧂 1/3 tsp salt
- 🧂 Pinch of black pepper
BƯỚC
Cut cilantro into 3–4 cm pieces. Slice bell peppers thinly after removing stems and seeds. Slice garlic thinly and remove its core.
Cut chicken into bite-sized pieces and season with salt and pepper.
Heat salad oil in a pan over low heat, add garlic, and fry until crispy. Remove garlic and set aside. Place chicken skin-side down, cook until browned, then flip and cook for 2–3 minutes until fully cooked.
Add bell peppers to the pan and stir until coated with oil. Add lemon juice, salt, black pepper, and the fried garlic back into the pan. Stir-fry briefly, then add cilantro and stir quickly before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
Use fresh cilantro for optimal flavor.Pair with steamed rice or noodles for a complete meal.Adjust lemon juice and seasoning to taste.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.