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Chicken and Clam Butter Soy Sauce Steamed Dish

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🦪 150g clams, cleaned

  • Meat

    • 🍗 2 chicken tenders

  • Vegetables

    • 50g green beans
    • 🧄 1 clove garlic, sliced

  • Seasoning

    • 1 tbsp sake
    • 2 tsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🧈 10g salted butter

BƯỚC

1

Clean the clams by scrubbing the shells together and drain well.

2

Remove the tendon from the chicken tenders and cut into bite-sized pieces.

3

Trim the ends of the green beans and cut into thirds. Slice the garlic thinly.

4

Layer the chicken, clams, green beans, and garlic in a microwave-safe bowl. Add the seasoning ingredients and cover loosely with plastic wrap.

5

Microwave at 600W for 6 minutes. Stir to combine and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh clams for the best flavor.Adjust soy sauce and butter to taste for a richer or lighter dish.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.