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Chicken and Lotus Root with Black Vinegar Sauce

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 1/2 lotus root
    • 1/2 yellow bell pepper
    • 🌱 5 green beans

  • Cooking Oil

    • 2 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 Pinch of salt and pepper
    • 3 tbsp black vinegar
    • 🧂 1.5 tbsp soy sauce
    • 1/2 tsp chicken stock powder

  • Thickening Agent

    • 1 tbsp cornstarch
    • 💧 1 tbsp water

BƯỚC

1

Slice the lotus root into 5mm pieces and soak in water. Cut the yellow bell pepper into bite-sized pieces.

2

Cut the green beans into thirds. Slice the chicken thigh into bite-sized pieces and lightly coat with flour.

3

Heat sesame oil in a pan over medium heat. Place chicken skin-side down and cook until browned. Flip and cover with a lid, cooking on low heat for 5-7 minutes.

4

Remove chicken and stir-fry lotus root, yellow bell pepper, and green beans in the same pan over medium heat. Return chicken to the pan once vegetables are cooked.

5

Add the seasonings and stir to combine. Add the cornstarch slurry to thicken the sauce. Serve hot.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh lotus root for better texture.Adjust the amount of black vinegar to suit your taste.Pair this dish with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.