
Chicken and Spinach Soy Milk Soup Pasta
Chi phí $10, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
Chicken and Spinach Soy Milk Soup Pasta
Chi phí $10, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Pasta
- 🍝 100g spaghetti
Meat
- 🍗 100g chicken thigh
Vegetables
- 🥬 100g spinach
- 🧅 50g sliced onion
Seasoning
- 🧂 Pinch of salt and pepper
- 🧂 1/3 tsp salt
- 1/3 tsp consomme
Dairy
- 🧈 10g salted butter
- 🥛 200cc unsweetened soy milk
- 🧀 1 tbsp grated cheese
Other
- 💧 150cc water
- 1/2 tbsp salad oil
BƯỚC
Wash spinach, cut into 3cm pieces, and microwave for 2 minutes at 600W. Rinse with water and squeeze out excess moisture. Slice the onion thinly.
Cut chicken into bite-sized pieces and season with salt and pepper.
Heat salad oil in a pan, add chicken, and cook until the surface changes color. Add onion and sauté for 3–4 minutes until softened.
Add water to the pan, bring to a boil, cover, and simmer on low heat for 5 minutes.
Boil spaghetti in salted water for 2 minutes less than the package instructions. Drain the water.
Add spaghetti and butter to the pan from step 4. Stir until the butter melts over medium-low heat.
Add soy milk, salt, consomme, and spinach to the pan. Stir and cook until warmed through.
Serve in bowls and sprinkle grated cheese on top.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 50gCarbohydrate
- 15gChất béo
💡 Mẹo
You can substitute spinach with kale or other leafy greens.For a creamier texture, use heavy cream instead of soy milk.Add mushrooms for extra flavor and texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.