CookPal AI
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Chicken Breast Inari Sushi

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 1 Số suất
  • $10

NGUYÊN LIỆU

  • Protein

    • 🍗 200g chicken breast

  • Wrapper

    • 16 pieces inari skin

  • Vegetables

    • 🥕 1/4 carrot, finely chopped
    • 🥬 2 lettuce leaves, finely chopped

  • Seasoning

    • 1 packet inari sushi sauce
    • ⚫ A pinch of black sesame seeds

BƯỚC

1

Blanch the inari skins in boiling water to remove excess oil, then drain.

2

Finely chop the carrot and lettuce.

3

Shred the chicken breast into small pieces using your hands.

4

Combine the chopped vegetables, shredded chicken, and black sesame seeds in a bowl.

5

Add the inari sushi sauce from the packet and mix well.

6

Stuff the prepared mixture into the inari skins.

7

Serve and enjoy your tangy and sweet chicken breast inari sushi!

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 30g
    Protein
  • 15g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Blanching the inari skins reduces oil and calories, making the dish healthier.You can prepare the filling in advance and store it in the fridge for meal prep.Adjust the sauce quantity to suit your taste for sweetness or tanginess.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.