CookPal AI
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Chicken Breast Salad with Mustard Sauce

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🍗 150g chicken breast
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🧅 1/2 onion
    • 🥒 1/2 cucumber
    • 2 crab sticks

  • Mustard Sauce

    • 1/2 tbsp mustard
    • 1 tbsp soy sauce
    • 1/2 tbsp honey
    • 1 tsp minced garlic
    • 2 tbsp vinegar
    • 2 tbsp water

BƯỚC

1

Heat the chicken breast in the microwave and let it cool slightly.

2

Shred the cooled chicken breast into small pieces.

3

Slice the onion thinly and soak in water for 10 minutes to remove its sharp taste.

4

Cut the yellow bell pepper in half, remove seeds and white parts, and slice thinly.

5

Repeat the same slicing process for the red bell pepper.

6

Slice the cucumber thinly, matching the length of other vegetables.

7

Tear the crab sticks into strips by hand.

8

Prepare the mustard sauce by mixing mustard, soy sauce, honey, minced garlic, vinegar, and water.

9

Arrange the vegetables and chicken on a plate and drizzle with mustard sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 30g
    Protein
  • 15g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use pre-cooked chicken breast to save time.Chill the vegetables before serving for a refreshing summer dish.Adjust the mustard sauce ingredients to suit your taste preferences.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.