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Chicken Breast Schnitzel

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main

    • 🍗 1 chicken breast (250g), skinless
    • 🍋 1 lemon, sliced and juiced
    • 🧂 Pinch of salt and pepper
    • 2 tbsp all-purpose flour
    • 🥚 1 egg, beaten
    • 1 cup fine breadcrumbs
    • 5 tbsp vegetable oil

  • Sauce

    • 🧈 20g salted butter
    • 🧂 1/3 tsp salt
    • 2 sprigs chopped parsley

BƯỚC

1

Slice the lemon into 4 thin rounds and juice the remaining portion.

2

Butterfly the chicken breast by cutting it in half horizontally and flattening it evenly with a mallet. Season with salt and pepper.

3

Coat the chicken in flour, then dip into beaten egg, and finally coat with breadcrumbs.

4

Heat vegetable oil in a pan over medium heat. Fry the chicken until golden brown on both sides, about 3–5 minutes per side. Remove and set aside.

5

Wipe the pan clean and add butter, salt, and lemon slices. Heat until bubbling, then remove from heat and stir in parsley and lemon juice.

6

Serve the chicken with lemon slices and drizzle the lemon butter sauce over the top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 30g
    Protein
  • 25g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use panko breadcrumbs for a crispier texture.Pair with a light salad or steamed vegetables for a balanced meal.Leftovers can be reheated in the oven to maintain crispiness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.