CookPal AI
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Chicken Coconut Milk Stew

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Protein

    • 🍗 1 piece (250g) chicken thigh
  • Vegetables

    • 🥒 1/2 zucchini (85g), sliced
    • 1/2 red bell pepper, chopped
    • 🍄 1 pack shimeji mushrooms
    • 🧄 1 clove garlic, sliced
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
  • Sauce

    • 2 tbsp sake
    • 🥥 200cc coconut milk
    • 1 tbsp fish sauce
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Slice zucchini into 5mm pieces. Remove seeds and stem from red bell pepper, cut into strips and then diagonally into thirds. Trim shimeji mushrooms and separate them by hand. Slice garlic and remove its core.

2

Cut chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat olive oil and garlic in a frying pan until fragrant. Add chicken skin-side down and cook over medium heat until browned. Flip chicken, then add zucchini, red bell pepper, and shimeji mushrooms. Stir until coated with oil.

4

Add sake, coconut milk, fish sauce, and a pinch of salt and pepper to the pan. Mix well, cover, and simmer for 10 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 12g
    Carbohydrate
  • 22g
    Chất béo

💡 Mẹo

Use chicken breast for a leaner option.Pair with steamed rice or bread for a complete meal.Adjust seasoning to taste if using different brands of coconut milk or fish sauce.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.