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Chicken Meatballs and Spaghetti

Chi phí $25, lưu $15

Nguồn: Recommended by CookPal

  • 45 Min
  • 8 Số suất
  • $25

NGUYÊN LIỆU

  • Tomato Sauce

    • 3 (6 ounce) cans tomato paste
    • 💧 2 ¼ cups water
    • 🍅 1 (16 ounce) can crushed tomatoes
    • 1 (8 ounce) can diced tomatoes
    • 1 tablespoon dried basil
  • Meatballs

    • 🍗 2 pounds ground chicken
    • 1 cup dry bread crumbs
    • 🧀 ½ cup grated Parmesan cheese
    • 🥚 2 eggs, lightly beaten
    • 2 tablespoons Italian seasoning
  • Pasta

    • 🍝 1 (16 ounce) package whole wheat spaghetti

BƯỚC

1

Combine tomato paste, water, crushed tomatoes, diced tomatoes, and basil in a large saucepan over medium heat. Season with salt and black pepper. Bring to a boil, reduce heat to low, and simmer while preparing meatballs.

2

Combine ground chicken, bread crumbs, Parmesan cheese, eggs, Italian seasoning, salt, and black pepper in a medium bowl, and form into 1-inch balls.

3

Heat a large skillet over medium heat and coat with cooking spray. Add meatballs and brown on all sides. Transfer meatballs to simmering tomato sauce and cook until meatballs reach an internal temperature of 165°F (74°C).

4

Bring a large pot of lightly salted water to a boil. Cook spaghetti according to package instructions until al dente. Drain the spaghetti.

5

Serve meatballs and sauce over the cooked spaghetti.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

491

Calo

  • 42g
    Protein
  • 66g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

To save time, make the tomato sauce and meatballs in advance and store them in the refrigerator.For a lower-carb version, serve the meatballs and sauce over zucchini noodles.Add a sprinkle of fresh parsley or additional Parmesan cheese on top for enhanced flavor and presentation.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.