CookPal AI
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Chicken Thighs and Zucchini in White Wine Sauce

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Main

    • 🍗 2 chicken thighs (400g)
    • 🥒 1 zucchini (170g)
    • 2 king oyster mushrooms (80g)
    • 200ml white wine
    • 50ml heavy cream
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
    • 🧂 1/2 tsp salt
    • 🧈 20g salted butter

  • Garnish

    • Pinch of pink pepper
    • Pinch of chervil
    • 🍋 1/4 lemon

BƯỚC

1

Cut zucchini into 1cm slices, king oyster mushrooms into 5mm slices, and lemon into wedges.

2

Pierce chicken skin with a fork and season with salt and pepper.

3

Heat olive oil in a pan, cook chicken skin-side down until browned, then flip. Add zucchini and mushrooms, cook until zucchini softens, then remove vegetables to a plate.

4

Add white wine to the pan, cover, and steam chicken for 8 minutes. Remove chicken and place on top of the vegetables.

5

Add heavy cream and salt to the pan, reduce, then stir in butter until melted. Pour sauce over chicken, garnish with pink pepper, chervil, and lemon.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 30g
    Chất béo

💡 Mẹo

Use fresh zucchini and mushrooms for the best flavor.Pair with a light white wine for a complete meal.Prepare all ingredients in advance to streamline cooking.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.