Chinese-style Tuna Bean Sprout Salad

Name: Chinese-style Tuna Bean Sprout Salad
Total time: 10 min
Yield: 2 Số suất
Ingredients: 🐟 1 can (70g) canned tuna in water; 🌱 1 bag bean sprouts; 🧂 1/4 tsp salt; 1 tbsp sesame oil; 1/2 tsp chicken broth powder; Pinch of pepper

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Chinese-style Tuna Bean Sprout Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Main Ingredients
- 🐟 1 can (70g) canned tuna in water
- 🌱 1 bag bean sprouts
Seasoning
- 🧂 1/4 tsp salt
- 1 tbsp sesame oil
- 1/2 tsp chicken broth powder
- Pinch of pepper

BƯỚC

Place bean sprouts and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2.5–3 minutes. Drain and let cool slightly.

In a bowl, mix the seasoning ingredients (salt, sesame oil, chicken broth powder, and pepper). Add the bean sprouts and canned tuna, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

12g
Protein
5g
Carbohydrate
8g
Chất béo

💡 Mẹo

Use fresh bean sprouts for the best texture.Adjust seasoning to taste, adding more sesame oil or pepper if desired.Serve chilled for a refreshing side dish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.