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Chingensai and Atsuage Chinese Stir-fry

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 1 bunch chingensai (bok choy)
    • 🧅 1/2 onion, sliced

  • Protein

    • 1 block atsuage (fried tofu)

  • Seasoning

    • 2 slices ginger, thinly sliced
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧂 1 tsp sugar
    • 1 tsp sesame oil

BƯỚC

1

Cut the chingensai into bite-sized pieces. Slice the onion thinly. Thinly slice the ginger.

2

Cut the atsuage into bite-sized pieces.

3

Heat salad oil in a frying pan and sauté the onion until softened.

4

Add chingensai, atsuage, ginger, sake, soy sauce, and sugar. Stir-fry until the chingensai is tender.

5

Finish by adding sesame oil and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh chingensai for the best texture and flavor.You can substitute atsuage with firm tofu if unavailable.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.