
Chingensai and Scallop Stir-fry with Thick Sauce
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
Chingensai and Scallop Stir-fry with Thick Sauce
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Vegetable
- 1 bag chingensai
- 1 pack king oyster mushrooms
Seafood
- 1 can scallop (meat only)
Egg
- 🥚 1 beaten egg
Oil and Seasoning
- 1 tbsp salad oil
- 1 tsp grated ginger
- 1/2 tsp chicken broth powder
- Salt and pepper to taste
Thickening Agent
- 1/2 tbsp water
- 1/2 tbsp potato starch
BƯỚC
Cut chingensai into 5 cm pieces, divide stems and leaves. Slice king oyster mushrooms thinly.
Heat salad oil and grated ginger in a frying pan. Add chingensai stems, king oyster mushrooms, scallop, and chicken broth powder. Stir-fry over medium heat until vegetables soften, then add chingensai leaves and stir-fry.
Pour beaten egg into the pan and stir until semi-cooked. Add water mixed with potato starch and stir until thickened.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
220
Calo
- 18gProtein
- 12gCarbohydrate
- 8gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.Adjust salt and pepper to your taste preference.Use fresh scallops if available for enhanced flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.