CookPal AI
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Chingensai and Squid Chinese-style Stew

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 1 bag chingensai
    • 🧅 1/3 stalk green onion
    • 1 piece ginger
  • Seafood

    • 🦑 100g boiled squid rings
  • Oils

    • 2 tsp salad oil
  • Seasonings

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp oyster sauce
    • 1/2 tsp chicken stock powder
    • 💧 100cc water
  • Thickening Agent

    • 2 tsp cornstarch
    • 💧 2 tsp water

BƯỚC

1

Cut the root off the chingensai and slice into 3cm pieces. Mince the green onion and ginger.

2

Heat salad oil in a frying pan, add green onion, ginger, and squid, and stir-fry over medium heat for about 1 minute. Add the seasonings marked with ☆ and mix well.

3

Add the chingensai and stir-fry briefly. Once boiling, cover and simmer on low heat for about 3 minutes. Add the cornstarch slurry to thicken.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 10g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.Adjust the seasoning to taste, especially salt and pepper.Use fresh squid for better flavor and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.