
Chingensai and Tuna Ginger Simmer
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Chingensai and Tuna Ginger Simmer
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetable
- 1/2 bag chingensai
Canned Goods
- 1/2 can tuna
Oil
- 2 tsp sesame oil
Seasoning
- 1/2 tsp dashi powder
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 1 tsp soy sauce
- 1/2 tsp grated ginger
Liquid
- 💧 200 ml water
BƯỚC
1
Cut chingensai into bite-sized pieces. Drain the tuna can.
2
Heat sesame oil in a small pot, add tuna and chingensai stems, and stir-fry until coated with oil.
3
Add chingensai leaves and stir briefly. Pour in water and dashi powder, bring to a boil, then add the seasonings and simmer for 1 minute.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 10gProtein
- 5gCarbohydrate
- 4gChất béo
💡 Mẹo
Use fresh chingensai for the best flavor and texture.This dish pairs well with steamed rice or as a side to grilled fish.You can substitute dashi powder with chicken broth if unavailable.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.