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Chrysanthemum Choregi Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 🐟 1 can (70g) oil-packed tuna
    • 120g chrysanthemum greens
    • 🧅 5cm green onion
    • 2 sheets Korean seaweed
  • Dressing

    • 🍬 1/2 tsp sugar
    • 2 tsp vinegar
    • 🧂 2 tsp soy sauce
    • 🧄 1/4 tsp grated garlic
    • 1/2 tsp chicken stock powder
    • 1 tbsp sesame oil

BƯỚC

1

Separate chrysanthemum greens into stems and leaves. Slice stems thinly at an angle and cut leaves into bite-sized pieces. Slice green onion into thin strips.

2

Mix all dressing ingredients in a bowl.

3

Add tuna and green onion to the dressing, mix well. Add chrysanthemum greens and tear Korean seaweed into pieces while adding. Toss lightly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh chrysanthemum greens for a vibrant taste.Adjust the amount of garlic and soy sauce based on your preference.Serve immediately to enjoy the crisp texture of the greens and seaweed.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.