CookPal AI
recipe image

Chrysanthemum Greens and Whitebait Namul

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Vegetables

    • 1/2 bag chrysanthemum greens
  • Seafood

    • 2 tbsp whitebait
  • Seasoning

    • 🧂 1 pinch salt
    • 🧄 1/3 tsp grated garlic
    • 🌰 2 tsp toasted white sesame seeds
    • 1 tbsp sesame oil

BƯỚC

1

Cut the chrysanthemum greens into bite-sized pieces. Boil water in a pot, blanch the greens briefly, then cool them in water and squeeze out excess moisture.

2

In a bowl, combine all the ingredients and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 3g
    Protein
  • 2g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute chrysanthemum greens with spinach or other leafy greens if unavailable.Adjust the garlic amount to your taste preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.