CookPal AI
recipe image

Clam and Chicken Udon

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Noodles

    • 2 packs frozen udon noodles

  • Seafood

    • 1 pack clams (6–8 pieces)

  • Meat

    • 100g chicken thigh

  • Vegetables

    • 1/2 bunch spinach
    • Green onion to taste

  • Seasoning

    • 1 tsp salad oil
    • 🧂 1/2 tsp salt
    • 100cc concentrated noodle sauce
    • 2 tbsp sake
    • 💧 600cc water

BƯỚC

1

Soak clams in water to remove sand, then scrub shells.

2

Cut chicken into bite-sized pieces.

3

Wrap spinach in plastic wrap and microwave at 600W for 1.5 minutes. Rinse in cold water, drain, and cut into bite-sized pieces.

4

Place frozen udon in a heatproof container and microwave according to package instructions. Rinse in cold water.

5

Heat salad oil in a pot and sauté chicken until its color changes. Add seasoning ingredients and bring to a boil.

6

Add udon and clams to the pot. Cover and cook until clams open. Turn off the heat and serve udon, clams, chicken, spinach, and green onion in bowls.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 30g
    Protein
  • 60g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh clams for the best flavor.Frozen udon noodles are convenient and quick to prepare.Adjust the noodle sauce concentration to your taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.