CookPal AI
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Clam and Potato Ajillo

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🐚 200g clams, cleaned

  • Vegetables

    • 🥔 300g potatoes, cut into pieces
    • 🧄 2 cloves garlic, crushed
    • 1 chili, halved and deseeded

  • Condiments

    • 150cc olive oil
    • 🧂 1/4 tsp salt

BƯỚC

1

Clean the clams by scrubbing the shells together and pat dry.

2

Cut potatoes into bite-sized pieces and soak in water. Drain and microwave in a heatproof container for 5–6 minutes at 600W until soft. Drain again. Crush garlic cloves and halve the chili, removing seeds.

3

In a skillet, combine olive oil, garlic, chili, and salt. Heat gently over low heat until bubbling. Increase to medium heat, add clams and potatoes, and cook until clams open.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 25g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh clams for the best taste and texture.Adjust chili quantity based on your spice tolerance.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.