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Clams and Arugula in White Wine

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🐚 200g clams (purged)

  • Vegetables

    • 100g arugula

  • Spices

    • 🧄 1/2 clove garlic, minced
    • 1 chili, halved and deseeded

  • Liquids

    • 2 tbsp white wine

  • Seasoning

    • 🧂 Pinch of salt

  • Oils

    • 1 tbsp olive oil

BƯỚC

1

Trim the arugula roots and cut into bite-sized pieces. Mince the garlic and halve the chili, removing the seeds.

2

Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add clams and white wine, cover, and steam over medium heat until the clams open.

3

Uncover, add arugula and a pinch of salt, and mix briefly to cook through.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Serve with crusty bread for a complete meal.Pair with a dry white wine to complement the dish.Use fresh clams for the best flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.