CookPal AI
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Cod and Potato Galette

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 40 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Fish

    • 🐟 200g cod fillets

  • Vegetables

    • 🥔 300g potatoes, julienned

  • Cheese / Dairy

    • 🧀 30g pizza cheese
    • 🧈 10g salted butter

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 🧂 Salt and pepper, to taste
    • 🧀 1/2 tbsp powdered cheese
    • 1/2 tbsp all-purpose flour
    • 🌿 Chopped parsley, to taste
    • 🍅 2 tbsp ketchup

BƯỚC

1

Season cod fillets with salt and pepper. Mix powdered cheese and flour in a tray to create a coating. Coat the cod fillets evenly and shake off excess.

2

Heat butter in a pan over medium heat. Cook the cod until golden brown on one side, flip, cover, and steam for about 3 minutes. Remove, debone, and flake the cod.

3

Julienne the potatoes.

4

Heat half of the olive oil in a pan. Spread half of the potatoes evenly, layer with flaked cod and pizza cheese, then top with the remaining potatoes. Cover and cook over medium-low heat for 7 minutes until golden brown. Flip onto a plate.

5

Add the remaining olive oil to the pan, return the galette, and cook for another 5 minutes until golden brown.

6

Serve the galette, sprinkle with salt and pepper, garnish with parsley, and optionally serve with ketchup.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 30g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh cod for better flavor and texture.Ensure potatoes are julienned thinly for even cooking.Serve with a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.