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Cod Meunière with Lemon Butter Sauce

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Fish

    • 🐟 220g cod fillets (2 pieces)
    • 🧂 Pinch of salt and pepper
    • Enough flour for coating
    • 2 tsp vegetable oil
    • 1 tbsp sake for steaming
    • Chopped parsley as needed
    • 🍋 2 slices of lemon

  • Sauce

    • 🧈 30g salted butter
    • 🍋 1 tbsp lemon juice
    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper

BƯỚC

1

Pat the cod fillets dry with paper towels. Season with salt and pepper, then lightly coat with flour.

2

Heat vegetable oil in a pan over medium heat. Place the cod skin-side down and cook until both sides are golden brown. Add 1 tbsp sake, cover, and steam on low heat for 2 minutes. Remove the cod from the pan.

3

Wipe the pan clean with paper towels. Add butter and melt over low heat. Stir in lemon juice, sake, salt, and pepper, and bring to a boil to create the lemon butter sauce.

4

Plate the cod and pour the lemon butter sauce over it. Garnish with lemon slices and chopped parsley as desired.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh cod for better flavor and texture.Adjust the amount of lemon juice to your taste preference.Pair with steamed vegetables or rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.