CookPal AI
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Cold Pasta with Scallops and Summer Vegetables

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Pasta

    • 🍝 160g spaghetti

  • Seafood

    • 🦪 100g sashimi-grade scallops

  • Vegetables

    • 🥒 1/2 zucchini, 110g
    • 1/2 yellow bell pepper, 75g
    • 🍅 6 cherry tomatoes
    • 🌿 6g fresh basil

  • Seasonings

    • 1 tsp soy sauce
    • 🍬 1 tsp sugar
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1 tbsp vinegar
    • 2 tbsp olive oil

BƯỚC

1

Cook the spaghetti according to package instructions, then rinse under cold water and drain.

2

Slice the zucchini and yellow bell pepper into thin strips. Halve the cherry tomatoes.

3

Mix soy sauce, sugar, salt, pepper, vinegar, and olive oil in a bowl to create the dressing.

4

Combine the cooked spaghetti, scallops, and vegetables in a large bowl. Pour the dressing over and toss gently.

5

Garnish with fresh basil leaves and serve chilled.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 45g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use sashimi-grade scallops for the best flavor and texture.Chill the dish before serving to enhance the refreshing taste.Adjust the amount of dressing based on personal preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.