CookPal AI
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Corn and Octopus Ajillo

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🐙 120g boiled octopus
  • Vegetables

    • 🌽 80g canned corn
    • 🧄 1 clove garlic
  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

BƯỚC

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the corn and stir briefly before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 30g
    Chất béo

💡 Mẹo

Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh corn if available for a sweeter taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.