Corn Cup Salad

Name: Corn Cup Salad
Total time: 5 min
Yield: 2 Số suất
Ingredients: 🌽 1 can (85g) corn; 🥒 1/2 cucumber, diced; 🍅 2 cherry tomatoes, quartered; 🥑 1/2 avocado, diced; 🍖 2 slices ham, julienned; 🧀 2 pieces processed cheese, quartered; 2 tbsp olive oil; 🍋 1/2 tsp lemon juice; 🧂 1/3 tsp salt; to taste black pepper

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

5 Min
2 Số suất
$5

Corn Cup Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

5 Min
2 Số suất
$5

NGUYÊN LIỆU

Vegetables
- 🌽 1 can (85g) corn
- 🥒 1/2 cucumber, diced
- 🍅 2 cherry tomatoes, quartered
- 🥑 1/2 avocado, diced
Protein
- 🍖 2 slices ham, julienned
- 🧀 2 pieces processed cheese, quartered
Dressing
- 2 tbsp olive oil
- 🍋 1/2 tsp lemon juice
- 🧂 1/3 tsp salt
- to taste black pepper

BƯỚC

Dice the cucumber and avocado into 1cm cubes.

Quarter the cherry tomatoes and processed cheese. Julienne the ham.

In a bowl, mix the dressing ingredients: olive oil, lemon juice, salt, and pepper.

Combine the corn, diced vegetables, ham, and cheese with the dressing in the bowl. Mix well and serve in cups.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

5g
Protein
12g
Carbohydrate
10g
Chất béo

💡 Mẹo

You can substitute ham with turkey or omit it for a vegetarian option.For added crunch, top with croutons or nuts.Prepare the salad just before serving to maintain freshness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.