
Cream Gratin with Pea Shoots and Sausage
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
Cream Gratin with Pea Shoots and Sausage
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Protein
- 🌭 4 sausages
Vegetables
- 1 pack pea shoots
- 🧅 1/2 onion, sliced
- 🍄 6 mushrooms, sliced
Dairy
- 🧈 30g salted butter
- 🥛 400ml milk
- 🧀 40g pizza cheese
Pantry
- 3 tbsp all-purpose flour
- 1/3 tsp consomme powder
- 🧂 1/2 tsp salt
- Breadcrumbs, as needed
BƯỚC
Slice sausages diagonally into 7–8mm pieces.
Cut pea shoots in half and slice onion and mushrooms thinly.
Heat butter in a pan, add onion, and sauté over medium heat until softened. Add mushrooms and cook until softened, then add sausages and sauté briefly.
Add flour and stir until no raw flour remains. Gradually add milk, stirring continuously.
Add consomme and salt, stir until thickened, then add pea shoots and bring to a boil.
Transfer mixture to a heatproof dish, sprinkle with cheese and breadcrumbs, and bake in a toaster oven for 8–10 minutes until golden brown.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 30gCarbohydrate
- 25gChất béo
💡 Mẹo
Use fresh pea shoots for the best flavor and texture.You can substitute mushrooms with other vegetables like zucchini or bell peppers.For a richer flavor, use heavy cream instead of milk.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.