CookPal AI
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Crispy Chicken with Cornflakes

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $10

NGUYÊN LIỆU

  • Chicken

    • 🍗 6 chicken tenderloins

  • Flour

    • 2 tbsp all-purpose flour

  • Coating

    • 🌽 50g cornflakes

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp soy sauce
    • 1 tsp grated ginger
    • 1 tsp grated garlic

BƯỚC

1

Remove the tendons from the chicken tenderloins and cut them in half.

2

Place the chicken in a resealable bag with the seasoning ingredients (sake, soy sauce, ginger, garlic) and massage. Let it marinate for 10 minutes.

3

Place cornflakes in a resealable bag and crush them finely using a rolling pin.

4

Add all-purpose flour to the marinated chicken in the bag and massage to coat.

5

Place the crushed cornflakes in a tray and coat the chicken pieces thoroughly.

6

Heat salad oil in a pot to 170°C and fry the chicken for about 5 minutes until golden brown.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use a thermometer to maintain the oil temperature for perfect frying.Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.Crushed cornflakes can be replaced with breadcrumbs for a different texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.