CookPal AI
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Cucumber and Chicken Breast Salad

Chi phí $5, lưu $7

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Protein

    • 🍗 200g skinless chicken breast

  • Vegetables

    • 🥒 1 cucumber (100g)

  • Seasoning

    • 1 tbsp sake
    • A pinch of white sesame seeds
    • 🍬 1/2 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tsp sesame oil
    • 1 tbsp steaming liquid

BƯỚC

1

Cut off both ends of the cucumber, slice it in half lengthwise, and then thinly slice diagonally.

2

Place the chicken breast on a microwave-safe plate, pierce it with a fork, and drizzle sake over it. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Let it cool under the wrap to finish cooking. Shred the chicken into bite-sized pieces and reserve 1 tbsp of the steaming liquid.

3

In a bowl, mix the seasoning ingredients (☆). Add the shredded chicken, cucumber, and white sesame seeds, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 25g
    Protein
  • 5g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use fresh cucumber for optimal crunchiness.Reserve the steaming liquid to enhance the flavor of the dressing.This dish can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.