Cucumber and Spicy Tuna Miso Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Cucumber and Spicy Tuna Miso Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🥒 2 cucumbers
Seasonings
- 🧂 1/2 tsp sugar
- 1/2 tbsp miso
- 1/2 tsp doubanjiang
- 🌰 1 tbsp ground white sesame
BƯỚC
1
Smash the cucumbers with a rolling pin and cut them into bite-sized pieces.
2
In a bowl, mix all the seasonings (☆). Add the cucumbers and mix well, then add the tuna and toss everything together.
3
Let the salad rest in the refrigerator for about 10 minutes before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 8gCarbohydrate
- 6gChất béo
💡 Mẹo
You can add a small amount of mayonnaise for a richer flavor.Serve as a side dish or pair with rice for a light meal.Adjust the amount of doubanjiang based on your spice tolerance.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.