CookPal AI
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Cucumber and Tomato Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 7.5 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🍅 1 tomato, chopped
    • 🥒 1 cucumber, seeded and chopped
    • 🧅 1/4 cup thinly sliced red onion
  • Protein

    • 1/4 cup canned kidney beans, drained
    • 1/4 cup diced firm tofu
  • Herbs & Seasoning

    • 2 tablespoons chopped fresh basil
    • 🧂 Salt and pepper to taste
  • Condiments

    • 1/4 cup balsamic vinaigrette salad dressing

BƯỚC

1

Combine tomato, cucumber, red onion, kidney beans, tofu, and basil in a large bowl.

2

Toss with balsamic vinaigrette salad dressing and season with salt and pepper just before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

98

Calo

  • 4g
    Protein
  • 9g
    Carbohydrate
  • 6g
    Chất béo

💡 Mẹo

Serve immediately for best freshness.Substitute basil with parsley or mint for a different flavor profile.Use freshly ground black pepper for enhanced taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.