Cucumber and Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Cucumber and Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥒 2 cucumbers (200g), sliced
Seasoning
- 🧂 1/4 tsp salt for rubbing
- 2 tbsp ponzu soy sauce
BƯỚC
1
Cut off one end of the cucumbers and slice them thinly using a slicer.
2
Place the cucumber slices in a bowl, add salt, and gently rub them. Let sit for 10 minutes.
3
Squeeze out the water from the cucumbers, then mix with canned tuna and ponzu soy sauce.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 10gProtein
- 5gCarbohydrate
- 6gChất béo
💡 Mẹo
Use fresh cucumbers for the best crunch.Chill the salad before serving for a refreshing taste.You can substitute ponzu soy sauce with a mix of soy sauce and lemon juice.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.