CookPal AI
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Curry Spare Ribs

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 180 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Meat

    • 350g pork spare ribs

  • Seasoning

    • 🧂 1/2 tsp salt
    • 🧄 1/2 tsp grated garlic
    • 1 tsp grated ginger
    • 1 tbsp curry powder
    • 1 tbsp ketchup
    • 🥛 100g unsweetened yogurt
    • 1 tbsp olive oil

BƯỚC

1

Place pork ribs and all seasoning ingredients into a storage bag. Massage thoroughly and marinate in the refrigerator for at least 3 hours.

2

Preheat the oven to 200°C. Line a baking tray with parchment paper and arrange the marinated ribs. Bake for approximately 25 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 30g
    Protein
  • 15g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Marinate the ribs overnight for deeper flavor.Serve with a side of fresh salad or roasted vegetables for a balanced meal.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.