Deep-fried Pumpkin
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Deep-fried Pumpkin
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🎃 300g of pumpkin, cut into slices of 1.5cm
Oil
- Enough salad oil to cover a depth of 1cm in the pan
BƯỚC
1
Remove the seeds and pulp from the pumpkin. Place on a microwave-safe plate, loosely cover with plastic wrap, and microwave at 600W for 1 minute. Cut into slices of 1.5cm.
2
Heat salad oil in a frying pan to a depth of 1cm at 170°C. Fry the pumpkin slices for 3–4 minutes until golden brown, then flip. Fry for another 2–3 minutes until soft and fully cooked.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 2gProtein
- 20gCarbohydrate
- 8gChất béo
💡 Mẹo
Serve with your choice of salt, such as rock salt or matcha salt, for added flavor.This dish pairs well with rice or can be enjoyed as a standalone snack.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.