CookPal AI
recipe image

Delicious Spinach Side Dish Recipe

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 196g spinach

  • Seasonings

    • 🧂 2 tsp soy sauce
    • 1 tsp fish sauce
    • 🧄 1 tsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

BƯỚC

1

Trim the spinach by removing the roots and any wilted leaves.

2

Wash the spinach thoroughly under running water to remove dirt.

3

Boil water and add 1 tbsp of salt. Blanch the spinach for 3-4 seconds with the lid open.

4

Immediately rinse the blanched spinach under cold water to stop cooking and remove bitterness.

5

Squeeze out excess water from the spinach.

6

Mix the spinach with soy sauce, fish sauce, minced garlic, sesame oil, and sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

50

Calo

  • 2g
    Protein
  • 3g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Blanch spinach briefly to retain its vibrant green color and nutrients.Adjust seasoning based on personal preference or dietary needs.Crushed sesame seeds enhance flavor and are easier to digest.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.