
Delicious Tofu Egg Pancakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $5
Delicious Tofu Egg Pancakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 1/2 block tofu
- 🥚 2 eggs
Seasoning
- 🧄 1 tbsp minced garlic
- 🧂 4-5 pinches salt
BƯỚC
1
Remove excess water from the tofu.
2
Mash the tofu with the back of a knife.
3
Crack 2 eggs into the mashed tofu.
4
Add 1 tbsp minced garlic and 4-5 pinches of salt.
5
Mix all the ingredients well.
6
Heat a frying pan with cooking oil.
7
Scoop the mixture into the pan in desired sizes.
8
Cook on medium heat until golden brown on both sides.
9
Serve the tofu egg pancakes warm.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 12gProtein
- 5gCarbohydrate
- 8gChất béo
💡 Mẹo
Use fresh tofu for better texture and flavor.Serve with soy sauce or a light dipping sauce for added taste.These pancakes can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.