CookPal AI
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Dinner Rolls Tuna Mayo Pizza

Chi phí $5.5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Bread

    • 🍞 3 dinner rolls

  • Seafood

    • 🐟 1 can tuna (70g)

  • Vegetables

    • 🌱 2 asparagus spears (40g)
    • 🌽 3 tbsp canned corn

  • Dairy

    • 🧀 sufficient pizza cheese

  • Condiments

    • 🧂 3 tbsp mayonnaise
    • 🍅 1 tsp ketchup
    • 🧂 a pinch of sugar
    • 🧂 a dash of salt and pepper

BƯỚC

1

Peel the bottom half of the asparagus spears with a peeler and cut them into 1cm diagonal slices. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the water.

2

Cut the dinner rolls horizontally in half.

3

In a bowl, mix the mayonnaise, ketchup, sugar, and salt and pepper. Add the tuna and corn, and mix well.

4

Place the cut side of the dinner rolls facing up. Spread the tuna mixture on top, then layer with asparagus slices and pizza cheese. Toast until golden brown.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 40g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can add boiled eggs as an optional topping for extra protein.Use fresh asparagus for better flavor and texture.Experiment with different cheeses for unique flavors.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.