CookPal AI
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Easy and Elegant Pork Tenderloin

Chi phí $12, lưu $15

Nguồn: Recommended by CookPal

  • 45 Min
  • 6 Số suất
  • $12

NGUYÊN LIỆU

  • Dry Ingredients

    • 2 cups Italian seasoned bread crumbs

  • Oils and Fats

    • 1/2 cup olive oil

  • Meat

    • 2 pounds pork tenderloin

BƯỚC

1

Gather the ingredients. Preheat oven to 425 degrees F (220 degrees C).

2

Mix bread crumbs and olive oil in a bowl until the mixture is moist enough to stick to the meat when pressed.

3

Place pork on a shallow cooking sheet. Press the crumb mixture onto all sides of the meat until fully covered, about 1/4 inch thick.

4

Bake the pork for at least 35 minutes or until a meat thermometer reads 165 degrees F (75 degrees C).

5

Let the pork rest for 10 minutes before slicing into 1/2 inch slices.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

437

Calo

  • 29g
    Protein
  • 27g
    Carbohydrate
  • 24g
    Chất béo

💡 Mẹo

For extra flavor, add minced garlic or fresh herbs like rosemary to the bread crumbs mixture.Letting the pork rest after cooking helps retain the juiciness when slicing.Use a meat thermometer for precise cooking to avoid overcooking.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.