CookPal AI
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Easy One-Bowl Dish: Spam Mayo Rice Bowl

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🥚 3 eggs
    • 2/3 can spam
    • 1 pack seasoned seaweed
    • Adequate amount of mayonnaise
    • 🍚 2 bowls cooked rice

BƯỚC

1

Dice the spam into small cubes.

2

Crack the eggs into a bowl and whisk them with a fork.

3

Cook the eggs on low heat to make scrambled eggs.

4

Turn off the heat when the eggs are slightly undercooked and let residual heat finish cooking.

5

Pan-fry the diced spam on medium heat until lightly browned.

6

Place cooked rice in a bowl.

7

Top the rice with scrambled eggs and fried spam.

8

Cut the seasoned seaweed into small pieces and sprinkle over the dish.

9

Drizzle mayonnaise in a zigzag pattern over the dish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use low-sodium spam for a healthier option.Add vegetables like diced bell peppers or green onions for extra nutrition.Prepare extra portions for meal prep; store in the fridge for up to 3 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.