CookPal AI
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Egg Stir-fry Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥚 4 eggs
    • 🧅 1 stalk green onion

  • Seasonings

    • 1/2 cup soy sauce
    • A small amount of cooking oil
    • 1 tbsp chili powder

BƯỚC

1

Crack the eggs into a wide bowl and check for shells.

2

Finely chop the green onion into small pieces.

3

Heat a frying pan with cooking oil.

4

Add the eggs to the pan and stir gently with a silicone spatula.

5

Remove the eggs from the pan and set aside.

6

Heat the pan again, add cooking oil, and sauté the chopped green onions.

7

Add soy sauce and chili powder to the pan and stir well.

8

Return the partially cooked eggs to the pan and stir-fry with the sauce.

9

Serve the egg stir-fry over freshly cooked rice.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use low-sodium soy sauce for a healthier option.Pair with steamed vegetables for a balanced meal.Prepare extra portions for meal prep and store in the fridge.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.