CookPal AI
recipe image

Eggplant and Cherry Tomato Italian Marinade

Chi phí $5.5, lưu $10

Nguồn: Recommended by CookPal

  • 90 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Vegetables

    • 🍆 2 eggplants
    • 🍅 4 cherry tomatoes
    • A pinch of chopped parsley

  • Marinade

    • 🧄 1/3 tsp grated garlic
    • 🧂 2 tsp sugar
    • 🧂 1/3 tsp salt
    • A pinch of black pepper
    • 2 tbsp vinegar
    • 1 tbsp olive oil

BƯỚC

1

Cut off the stem of the eggplants, slice them in half lengthwise, and make diagonal cuts. Wrap them in plastic wrap and microwave at 600W for 3 minutes. Submerge the wrapped eggplants in water to cool. Cut the cherry tomatoes in half.

2

Mix the marinade ingredients in a microwave-safe container and heat at 600W for 1 minute.

3

Add the eggplants and cherry tomatoes to the marinade, mix well, and cover tightly with plastic wrap. Refrigerate for about 1 hour. Serve on a plate and sprinkle with parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 2g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh eggplants for the best texture and flavor.Adjust the garlic and black pepper to suit your taste preferences.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.