CookPal AI
recipe image

Eggplant and Meat Cheese Sandwich

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 20 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Bread

    • 🍞 2 slices of sandwich bread
  • Meat

    • 🍖 30g ground meat
  • Vegetable

    • 🍆 1 eggplant (80g), sliced
  • Cheese / Dairy

    • 🧀 20g pizza cheese
    • 🧈 20g salted butter
  • Oil

    • 1 tsp salad oil
  • Seasoning

    • 🍅 2 tbsp ketchup
    • 🧂 1/4 tsp salt
    • Pinch of pepper

BƯỚC

1

Slice the eggplant into 5mm thick rounds.

2

Heat salad oil in a pan and cook ground meat over medium-low heat until browned.

3

Add the eggplant and cook until softened.

4

Add ketchup, salt, and pepper, and cook for 3 minutes to make the eggplant meat mixture.

5

In another pan, melt half the butter (10g) over low heat, place one slice of bread, and layer with the eggplant meat mixture and cheese. Top with another slice of bread.

6

Cook the sandwich over low heat, pressing down with a spatula, until golden brown. Flip, add the remaining butter (10g), and cook the other side.

7

Cut the sandwich into manageable pieces and serve on a plate.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 30g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh eggplant for better flavor and texture.Experiment with different types of cheese for varied taste.Pair with a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.