
Eggplant and Meat Macaroni Gratin
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
Eggplant and Meat Macaroni Gratin
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Main
- 🍝 50g macaroni
- 🍆 2 eggplants, thinly sliced
- 🧀 40g shredded pizza cheese
- 🌿 A pinch of dried parsley
☆Meat Sauce
- 🍖 150g ground beef and pork mix
- 🧅 1/4 onion, finely chopped
- 🍅 200g canned diced tomatoes
- 🍬 1/2 tsp sugar
- 🧂 A pinch of salt and pepper
- 🍅 2 tbsp ketchup
- 🥫 1 tbsp Worcestershire sauce
BƯỚC
Thinly slice the eggplants and finely chop the onion.
In a microwave-safe bowl, combine all ☆Meat Sauce ingredients. Cover loosely with plastic wrap and microwave at 600W for 5 minutes. Stir, add the eggplant slices, cover again, and microwave for another 2 minutes. Stir well.
Boil water in a pot and cook the macaroni according to the package instructions. Drain well.
Combine the cooked macaroni with the meat sauce mixture. Transfer to a heatproof dish, top with shredded pizza cheese, and bake in a toaster oven until golden brown. Sprinkle dried parsley on top before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 40gCarbohydrate
- 20gChất béo
💡 Mẹo
You can substitute eggplant with zucchini, pumpkin, or spinach for variety.For a Japanese twist, use miso paste instead of Worcestershire sauce.This dish can also be turned into a rice-based gratin by replacing macaroni with cooked rice.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.