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Eggplant and Octopus with Lemon Butter

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 🍆 2 eggplants

  • Seafood

    • 🐙 80g boiled octopus

  • Seasonings

    • 🧂 Pinch of salt
    • Pinch of pepper

  • Dairy

    • 🧈 1 tbsp salted butter

  • Condiments

    • 🍋 1 tsp lemon juice

BƯỚC

1

Slice the boiled octopus thinly.

2

Cut off the stems of the eggplants, make slits, wrap each in plastic wrap, and microwave at 600W for 4 minutes. Cool in water and remove the skin.

3

Cut the peeled eggplants into bite-sized pieces.

4

Place butter, eggplants, and octopus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

5

Add lemon juice, salt, and pepper to the container, mix well, and adjust seasoning to taste.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Serve with wine or sour cocktails for a perfect pairing.Use fresh lemon juice for a more vibrant flavor.Ensure the octopus is tender before slicing for better texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.