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Eggplant and Pork Belly Rice Bowl with Garlic Chive Sauce

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Base

    • 🍚 2 bowls cooked rice (400g)
  • Protein

    • 🥩 150g thinly sliced pork belly
  • Vegetables

    • 🍆 2 eggplants, sliced
    • 1/4 bunch garlic chives, chopped
  • Seasoning

    • 1/2 tbsp cornstarch
    • 1 tbsp sesame oil
    • 🌰 1 tsp toasted sesame seeds
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1 1/2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • Pinch of chili powder
    • 💧 2 tbsp water

BƯỚC

1

Cut the eggplants into quarters lengthwise and then into thirds. Soak in water and drain. Chop garlic chives into 5mm pieces. Mix all ☆ ingredients in a bowl.

2

Cut pork belly into 4cm pieces and coat with cornstarch in a bowl.

3

Heat sesame oil in a frying pan over medium heat. Stir-fry pork until its color changes, then add eggplants and cook until softened. Add ☆ sauce and simmer until thickened.

4

Serve rice in bowls, top with the pork and eggplant mixture, and sprinkle with sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

For a spicier kick, increase the chili powder.Use fresh garlic and ginger for a more aromatic dish.Pair with a side of miso soup for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.